The race, in three figures
The race, in words
Lou Esnard & Lois Hofland finished in the top 10% of the field at Rotterdam 2026, in 1:03:42 for 9th of 226 women's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 1:04 quicker than the median and 8th of 226. Quick through the roxzone: 4:54, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:01v median −1:22
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Block 02 6:10Running 2 3:49v median −1:17
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Block 03 7:41Running 3 4:08v median −1:19
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Block 04 6:46Running 4 4:15v median −1:08
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Block 05 8:44Running 5 4:11v median −1:14
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Block 06 6:00Running 6 4:15v median −1:11
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Block 07 7:11Running 7 4:15v median −1:16
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Block 08 8:06Running 8 4:50v median −1:21
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 225
A pace, not a person: at every mat, the middle of the 225 women's teams who finished.