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Athlete Netherlands

Lois Hofland

Lois Hofland has raced HYROX 8 times at 7 events since 2022, in 4 categories, with the women's Doubles Pro and the women's Individual Pro 3 times each. 59:11 at Heerenveen 2025 is the fastest of 3 in the women's Doubles Pro, first of 69 women's teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Women
59:11
Heerenveen 2025
Individual Pro · Women
1:12:36
Amsterdam 2024
Doubles Open · Mixed
59:23
Cologne 2025

Every race

8 races · 7 events

  1. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:03:42
    9/226
    Beat 96%
  2. Valencia
    17 Oct 2025
    Individual Pro · Women
    1:17:16
    10/52
    Beat 81%
  3. Heerenveen
    9 May 2025
    Doubles Pro · Women
    59:11 PB
    1/69
    Beat 99%
  4. Barcelona
    25 Apr 2025
    Doubles Pro · Women
    1:06:34
    6/43
    Beat 86%
  5. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    59:23 PB
    2/142
    Beat 99%
  6. Amsterdam
    10 Oct 2024
    Relay · Mixed
    59:50
    2/19
    Beat 90%
  7. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:12:36 PB
    4/66
    Beat 94%
  8. Maastricht
    5 Mar 2022
    Individual Pro · Women
    1:12:50
    12/34
    Beat 65%

Personal bests, by station

1000m SkiErg
3:36
Cologne 2025
50m Sled Push
1:42
Cologne 2025
50m Sled Pull
3:09
Cologne 2025
80m Burpee Broad Jump
2:27
Barcelona 2025
1000m Row
4:20
Cologne 2025
200m Farmers Carry
1:39
Barcelona 2025
100m Sandbag Lunges
2:26
Cologne 2025
Wall Balls
3:16
Rotterdam 2026

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:47 4:04
50m Sled Push
3:36 1:59
50m Sled Pull
5:07 3:33
80m Burpee Broad Jump
4:03 2:27
1000m Row
4:55 4:32
200m Farmers Carry
2:07 1:39
100m Sandbag Lunges
4:04 2:28
Wall Balls
4:40 3:16