The race, in three figures
The race, in words
1:27:32 at Rotterdam 2026 put Dana Birkholz & Nina Wickum 168th of 226 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:40 slower than the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:54v median +0:31
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Block 02 7:53Running 2 5:19v median +0:13
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Block 03 10:16Running 3 5:42v median +0:15
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Block 04 9:43Running 4 5:32v median +0:09
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Block 05 10:53Running 5 5:31v median +0:06
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Block 06 7:43Running 6 5:32v median +0:06
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Block 07 11:20Running 7 6:40v median +1:09
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Block 08 11:27Running 8 7:02v median +0:51
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 225
A pace, not a person: at every mat, the middle of the 225 women's teams who finished.