Dana Birkholz & Nina Wickum — Hamburg

The race, in three figures

Field beaten

41%

Runs

38%

Stations

Biggest gain

80m Burpee Broad Jump

−0:33

v median

143/609

Rank

Biggest loss

50m Sled Pull

+1:04

v median

550/609

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:45

Running 1 5:54

337/609
v median +0:06

1000m SkiErg 4:51

486/609
v median +0:16
Block 02 7:11

Running 2 5:41

310/609
v median +0:00

50m Sled Push 1:30

353/609
v median +0:02
Block 03 10:58

Running 3 6:09

395/609
v median +0:17

50m Sled Pull 4:49

550/609
v median +1:04
Block 04 9:36

Running 4 6:05

355/609
v median +0:10

80m Burpee Broad Jump 3:31

143/609
v median −0:33
Block 05 11:15

Running 5 6:05

337/609
v median +0:07

1000m Row 5:10

429/609
v median +0:12
Block 06 8:15

Running 6 6:07

359/609
v median +0:11

200m Farmers Carry 2:08

560/609
v median +0:22
Block 07 10:06

Running 7 6:45

499/609
v median +0:52

100m Sandbag Lunges 3:21

219/609
v median −0:15
Block 08 11:04

Running 8 6:31

361/609
v median +0:13

Wall Balls 4:33

424/609
v median +0:19

Where the race went

Run total: 49:14
Stations: 29:53
Roxzone: 9:14
Best run lap: 5:41

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg

1:00

0:47 0:13

B2 · 50m Sled Push

1:15

0:37 0:38

B3 · 50m Sled Pull

1:01

0:36 0:25

B4 · 80m Burpee Broad Jump

1:10

0:24 0:46

B5 · 1000m Row

1:09

0:12 0:57

B6 · 200m Farmers Carry

2:15

0:35 1:40

B7 · 100m Sandbag Lunges

1:24

0:12 1:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Women · n = 609