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Netherlands / Rotterdam 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Henk-Jan de Kat & Alinda Heijstek — Rotterdam 2026

Henk-Jan de Kat Alinda Heijstek
Mixed 35-39 n = 544
Finish · net time
1:19:38
−4:09 v median 1:23:47
Course −0:36 v season average ±0:15 · 815 teams
Mixed
189/544
35-39
27/78
Field beaten
65%

The race, in three figures

Field beaten
57%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:35
v median
120/544
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
320/544
Rank

The race, in words

1:19:38 at Rotterdam 2026 put Henk-Jan de Kat & Alinda Heijstek 189th of 544 mixed teams in the Doubles Open division, ahead of 65% of the field.

Nowhere gained more than the wall balls: 0:35 on the median.

Rotterdam gave the field time back: about 0:36 faster than the average race this season, by 815 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:26
    v median −0:15
    1000m SkiErg 4:31
    v median −0:02
  2. Block 02 6:43
    Running 2 4:56
    v median −0:26
    50m Sled Push 1:47
    v median −0:04
  3. Block 03 9:00
    Running 3 5:28
    v median −0:09
    50m Sled Pull 3:32
    v median −0:07
  4. Block 04 9:39
    Running 4 5:44
    v median +0:01
    80m Burpee Broad Jump 3:55
    v median +0:11
  5. Block 05 10:21
    Running 5 5:38
    v median −0:11
    1000m Row 4:43
    v median −0:09
  6. Block 06 7:13
    Running 6 5:42
    v median −0:01
    200m Farmers Carry 1:31
    v median −0:20
  7. Block 07 9:59
    Running 7 5:56
    v median +0:08
    100m Sandbag Lunges 4:03
    v median +0:05
  8. Block 08 10:37
    Running 8 6:28
    v median −0:09
    Wall Balls 4:09
    v median −0:35

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:58
0:05 0:53
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:10
0:54 0:16
B7 · 100m Sandbag Lunges
1:24
1:02 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 544

A pace, not a person: at every mat, the middle of the 544 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:09 ahead

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2026

See this race on page 16
Other races by this team
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1506
Measured against
Mixed · n = 544