Skip to content

Lisa Slots & Thijs van Dijk — Rotterdam 2026

Mixed 16-24 n = 1047
Finish · net time
1:02:53
−20:11 v median 1:23:04
Course −0:36 v season average ±0:15 · 815 teams
Mixed
25/1047
16-24
6/248
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
165/1047
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
29/1047
Rank

The race, in words

A top 10% finish for Lisa Slots & Thijs van Dijk at Rotterdam 2026: 1:02:53, 25th of 1,047 mixed teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:51 ahead of the median. Quick through the roxzone: 4:30, ahead of 98% of the field.

Rotterdam gave the field time back: about 0:36 faster than the average race this season, by 815 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:06
    v median −1:33
    v median −0:32
  2. Block 02 5:17
    Running 2 3:54
    v median −1:25
    v median −0:38
  3. Block 03 7:09
    Running 3 4:15
    v median −1:23
    v median −0:45
  4. Block 04 7:14
    Running 4 4:16
    v median −1:26
    v median −0:51
  5. Block 05 8:27
    Running 5 4:13
    v median −1:32
    1000m Row 4:14
    v median −0:34
  6. Block 06 5:39
    Running 6 4:14
    v median −1:27
    v median −0:23
  7. Block 07 7:34
    Running 7 4:16
    v median −1:30
    v median −0:51
  8. Block 08 9:04
    Running 8 4:54
    v median −1:40
    Wall Balls 4:10
    v median −0:27

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:35
0:03 0:32
B5 · 1000m Row
0:30
0:21 0:09
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1047

A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:11 ahead

Elsewhere

Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI150A
Measured against
Mixed · n = 1047