The race, in three figures
The race, in words
A top 10% finish for Rian Nijdam & Tim Nijdam at Rotterdam 2026: 1:06:09, 59th of 1,047 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:51 quicker than the median and 143rd of 1,047. Stronger after halfway: 1:39 better against the middle of the field than before it. Quick through the roxzone: 5:08, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:21v median −1:18
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Block 02 6:02Running 2 3:50v median −1:29
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Block 03 7:32Running 3 4:21v median −1:17
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Block 04 7:32Running 4 4:12v median −1:30
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Block 05 9:08Running 5 4:26v median −1:19
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Block 06 5:56Running 6 4:21v median −1:20
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Block 07 7:37Running 7 4:19v median −1:27
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Block 08 8:30Running 8 4:42v median −1:52
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 1047
A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.