Selma van Helden & John Phernambucq — Rotterdam

The race, in three figures

Field beaten

35%

Runs

59%

Stations

Biggest gain

1000m Row

−0:25

v median

115/1047

Rank

Biggest loss

1000m SkiErg

+0:11

v median

761/1047

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 5:50

606/1047
v median +0:11

1000m SkiErg 4:43

761/1047
v median +0:11
Block 02 7:31

Running 2 5:22

550/1047
v median +0:03

50m Sled Push 2:09

713/1047
v median +0:08
Block 03 9:22

Running 3 5:48

603/1047
v median +0:10

50m Sled Pull 3:34

463/1047
v median −0:05
Block 04 9:24

Running 4 5:57

634/1047
v median +0:15

80m Burpee Broad Jump 3:27

368/1047
v median −0:22
Block 05 10:42

Running 5 6:19

762/1047
v median +0:34

1000m Row 4:23

115/1047
v median −0:25
Block 06 8:08

Running 6 6:20

785/1047
v median +0:39

200m Farmers Carry 1:48

531/1047
v median +0:00
Block 07 10:29

Running 7 6:16

726/1047
v median +0:30

100m Sandbag Lunges 4:13

558/1047
v median +0:04
Block 08 11:41

Running 8 7:17

763/1047
v median +0:43

Wall Balls 4:24

419/1047
v median −0:13

Where the race went

Run total: 49:05
Stations: 28:41
Roxzone: 6:48
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:12

0:01 0:11

B2 · 50m Sled Push

1:03

0:05 0:58

B3 · 50m Sled Pull

0:53

0:16 0:37

B4 · 80m Burpee Broad Jump

1:06

0:05 1:01

B5 · 1000m Row

0:42

0:27 0:15

B6 · 200m Farmers Carry

1:10

0:57 0:13

B7 · 100m Sandbag Lunges

1:39

1:14 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1047

A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:26 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI150A

Measured against

Mixed · n = 1047