The race, in three figures
The race, in words
Elfirda Esti finished 42nd of 64 women in the Pro division at Wuhan 2026, in 1:43:25.
The sled pull was the standout, 0:57 quicker than the median and 20th of 64. If there was time left out there, it was on the sandbag lunges, 1:29 behind the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
That was 9:12 off the time at Shenzhen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:10v median +0:59
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Block 02 12:48Running 2 5:52v median +0:38
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Block 03 12:06Running 3 6:09v median +0:42
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Block 04 12:25Running 4 6:19v median +0:45
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Block 05 11:37Running 5 6:19v median +0:34
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Block 06 8:55Running 6 6:06v median +0:27
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Block 07 13:23Running 7 6:20v median +0:43
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Block 08 13:54Running 8 6:42v median +0:30
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 64
A pace, not a person: at every mat, the middle of the 64 women who finished.