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India / Bengaluru 2026 / Individual Pro · Men / Season 8 (2025/26)

Tan Trung Dr Luong

GER M 45-49 n = 277
Finish · net time
1:32:09
−22:21 v median 1:54:30
Course +1:38 v season average ±0:47 · 112 athletes
Men
53/277
45-49
4/19
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−2:36
v median
59/277
Rank
Biggest loss
1000m Row
−0:24
v median
62/277
Rank

The race, in words

1:32:09 at Bengaluru 2026 put Tan Trung Dr Luong 53rd of 277 men in the Pro division, ahead of 81% of the field.

The sled pull was the standout, 2:36 quicker than the median and 59th of 277. The race faded late: the second half went 1:34 worse against the middle of the field than the first.

Bengaluru cost the whole field time: about 1:38 more than the average race this season, going by 112 athletes who raced both. 7:16 slower than at Taipei 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:19
    v median −1:12
    v median −0:29
  2. Block 02 9:17
    Running 2 4:48
    v median −0:47
    v median −1:20
  3. Block 03 11:41
    Running 3 5:13
    v median −1:04
    v median −2:36
  4. Block 04 10:12
    Running 4 5:17
    v median −0:51
    v median −1:14
  5. Block 05 10:16
    Running 5 5:23
    v median −0:53
    1000m Row 4:53
    v median −0:24
  6. Block 06 7:25
    Running 6 5:23
    v median −0:44
    v median −1:14
  7. Block 07 11:57
    Running 7 5:21
    v median −0:57
    v median −0:48
  8. Block 08 14:56
    Running 8 5:52
    v median −1:37
    Wall Balls 9:04
    v median −0:34

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:53
0:14 0:39
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
0:53
0:03 0:50
B4 · 80m Burpee Broad Jump
0:43
0:21 0:22
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
1:33
0:46 0:47
B7 · 100m Sandbag Lunges
1:45
1:04 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:16 ahead

Elsewhere

Source Unofficial
Event
Bengaluru 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI147A
Measured against
Men · n = 277