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Taiwan / Taipei 2026 / Individual Pro · Men / Season 8 (2025/26)

Tan Trung Dr Luong

GER M 45-49 n = 164
Finish · net time
1:24:53
+1:26 v median 1:23:27
Men
89/164
45-49
6/14
Field beaten
46%

The race, in three figures

Field beaten
51%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:42
v median
18/164
Rank
Biggest loss
50m Sled Push
+1:03
v median
136/164
Rank

The race, in words

Tan Trung Dr Luong finished 89th of 164 men in the Pro division at Taipei 2026, in 1:24:53.

Nowhere gained more than the farmers carry: 0:42 on the median. The sled push cost the most time: 1:03 slower than the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.

10:28 faster than at Auckland 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:37
    v median −0:04
    1000m SkiErg 4:35
    v median +0:04
  2. Block 02 9:09
    Running 2 4:11
    v median −0:04
    50m Sled Push 4:58
    v median +1:03
  3. Block 03 10:43
    Running 3 4:35
    v median +0:01
    50m Sled Pull 6:08
    v median +0:20
  4. Block 04 9:32
    Running 4 4:43
    v median +0:05
    80m Burpee Broad Jump 4:49
    v median +0:32
  5. Block 05 9:31
    Running 5 4:41
    v median −0:02
    1000m Row 4:50
    v median +0:09
  6. Block 06 6:30
    Running 6 4:43
    v median +0:02
    200m Farmers Carry 1:47
    v median −0:42
  7. Block 07 10:26
    Running 7 4:57
    v median +0:13
    100m Sandbag Lunges 5:29
    v median +0:04
  8. Block 08 13:15
    Running 8 4:55
    v median −0:01
    Wall Balls 8:20
    v median +0:59

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:04
0:05 0:59
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
1:07
0:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:38 behind

Elsewhere

The board

Individual Pro · Men at Taipei 2026

See this race on page 2
Other races by Tan Trung Dr Luong
All 12 races
Source Unofficial
Event
Taipei 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128A
Measured against
Men · n = 164