The race, in three figures
The race, in words
Vandana Arora & Vivek John finished in the top 10% of the field at Bengaluru 2026, in 1:16:42 for 37th of 545 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:57 quicker than the median and 62nd of 545. Paced to finish: the second half went 3:52 better against the middle of the field than the first. Quick through the roxzone: 5:39, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:50v median −2:00
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Block 02 7:34Running 2 4:37v median −2:24
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Block 03 10:03Running 3 4:45v median −2:36
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Block 04 8:25Running 4 4:39v median −2:47
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Block 05 10:01Running 5 4:37v median −2:55
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Block 06 6:30Running 6 4:40v median −2:46
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Block 07 9:52Running 7 4:45v median −2:44
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Block 08 9:03Running 8 4:53v median −3:21
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 543
A pace, not a person: at every mat, the middle of the 543 mixed teams who finished.