The race, in three figures
The race, in words
In the Doubles Open division at Mumbai 2025, Vandana Arora & Vivek John crossed the line in 1:22:10: 25th of 210 mixed teams, faster than 88% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 49% on the stations. Paced to finish: the second half went 4:47 better against the middle of the field than the first. Time in the roxzone, 5:41, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:22v median +0:51
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Block 02 8:44Running 2 4:55v median −2:12
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Block 03 11:10Running 3 5:05v median −2:43
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Block 04 8:55Running 4 5:07v median −2:32
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Block 05 11:05Running 5 5:04v median −2:47
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Block 06 7:01Running 6 5:09v median −2:39
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Block 07 10:16Running 7 5:13v median −2:36
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Block 08 10:17Running 8 5:21v median −2:52
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 207
A pace, not a person: at every mat, the middle of the 207 mixed teams who finished.