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Athlete India

Vandana Arora

Vandana Arora has raced HYROX 11 times at 7 events since 2025, in 4 categories, most often the women's Individual Pro (5). 1:28:35 at Delhi 2026 is the fastest of 5 in the women's Individual Pro, 8th of 62 women and ahead of 87% of the field. That is 14:03 quicker on the clock than the first of them, at Taipei 2026.

Best finish, by category
Individual Pro · Women
1:28:35
Delhi 2026
Individual Open · Women
1:24:11
Mumbai 2026
Doubles Open · Mixed
1:16:42
Bengaluru 2026

Progress against the field

Between Delhi 2026 and Mumbai 2026, Vandana Arora lost 2:52 to the field.

The races themselves barely changed, so 2:40 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 7 events

  1. Mumbai
    17 Sep 2026
    Relay · Women
    1:27:24
    4/23
    Beat 83%
  2. Mumbai
    17 Sep 2026
    Individual Open · Women
    1:24:11 PB
    14/717
    Beat 98%
  3. Mumbai
    17 Sep 2026
    Individual Pro · Women
    1:31:15
    19/62
    Beat 69%
    ↑ 55 days after Delhi 2026 2:52 worse than the field Why ↓

    2:40 slower on the clock in a race that was 0:12 faster for everyone: 2:52 lost to the field.

    Compare these two →
  4. Delhi
    24 Jul 2026
    Individual Pro · Women
    1:28:35 PB
    8/62
    Beat 87%
  5. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:35:37
    705/751
    Beat 6%
  6. Bengaluru
    11 Apr 2026
    Doubles Open · Mixed
    1:16:42 PB
    37/545
    Beat 93%
    ↑ 216 days after Mumbai 2025, with Vivek John 2:46 better than the field Why ↓

    2:46 better than the field: 5:28 faster on the clock, against 2:42 faster for everyone.

    Compare these two →
  7. Bengaluru
    11 Apr 2026
    Individual Pro · Women
    1:32:46
    7/62
    Beat 89%
  8. Taipei
    28 Feb 2026
    Individual Pro · Women
    1:42:38
    47/61
    Beat 23%
  9. Mumbai
    7 Sep 2025
    Doubles Open · Mixed
    1:22:10
    25/210
    Beat 88%
  10. Delhi
    19 Jul 2025
    Individual Open · Women
    1:29:11
    9/225
    Beat 96%
  11. Delhi
    19 Jul 2025
    Relay · Women
    1:26:12
    3/9
    Beat 67%

Personal bests, by station

4:48
Mumbai 2025
2:53
Mumbai 2026
5:18
Bengaluru 2026
3:46
Bengaluru 2026
5:24
Bengaluru 2026
1:50
Bengaluru 2026
4:26
Mumbai 2026
4:10
Bengaluru 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:48 4:48
50m Sled Push
5:56 2:53
50m Sled Pull
9:32 5:18
80m Burpee Broad Jump
6:09 3:46
1000m Row
6:05 5:24
200m Farmers Carry
3:20 1:50
100m Sandbag Lunges
7:13 4:26
Wall Balls
16:05 4:10