The race, in three figures
The race, in words
1:18:02 at Brisbane 2026 put Jon Rowe 215th of 422 men in the Pro division.
A station race more than a running one: 66% of the field beaten on the stations, against 25% on the runs. The wall balls were the standout, 1:16 quicker than the median and 109th of 422. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Athletes who raced both Brisbane 2026 and Sydney 2025 were 1:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:12v median +0:32
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Block 02 8:05Running 2 4:36v median +0:28
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Block 03 9:41Running 3 5:01v median +0:29
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Block 04 9:35Running 4 4:58v median +0:24
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Block 05 9:32Running 5 5:11v median +0:37
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Block 06 6:35Running 6 4:51v median +0:23
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Block 07 9:38Running 7 4:51v median +0:21
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Block 08 10:24Running 8 5:10v median +0:27
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 416
A pace, not a person: at every mat, the middle of the 416 men who finished.