The race, in three figures
The race, in words
1:06:55 at Brisbane 2026 won the 40–44 age group for Wilbur Mok, first of 92.
Nowhere gained more than the wall balls: 2:30 on the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first. Quick through the roxzone: 5:05, ahead of 97% of the field.
Wilbur Mok's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:35v median −0:31
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Block 02 7:00Running 2 3:55v median −0:45
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Block 03 8:22Running 3 4:14v median −0:51
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Block 04 7:32Running 4 4:03v median −1:03
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Block 05 8:39Running 5 4:13v median −0:59
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Block 06 5:57Running 6 4:07v median −1:00
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Block 07 7:59Running 7 4:10v median −0:57
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Block 08 8:33Running 8 4:11v median −1:11
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 606
A pace, not a person: at every mat, the middle of the 606 men who finished.