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Athlete Australia

Wilbur Mok

Since 2024, Wilbur Mok has raced HYROX 9 times at 7 events across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:06:55 at Brisbane 2026, first of 92 in the 40–44 age group. In the top 10% of the field 5 times.

Best finish, by category
Individual Open · Men
1:06:55
Brisbane 2026
Doubles Open · Mixed
58:13
Perth 2026

Progress against the field

From Brisbane 2025 to Brisbane 2026, Wilbur Mok got 3:52 faster than the field.

Over the same races everyone got 3:26 quicker, so 7:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2025 Brisbane 2026

The longest gap between two races compared here, 279 days between Sydney 2025 and Brisbane 2026, still ended 2:21 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    58:13 PB
    2/546
    Beat 100%
    ↑ 134 days after Brisbane 2026, with Kirsty Allan 0:48 better than the field Why ↓

    0:48 better than the field: 3:18 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:02:25
    10/1011
    Beat 99%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:01:31
    39/836
    Beat 95%
  4. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:06:55 PB
    22/615
    Beat 96%
    ↑ 279 days after Sydney 2025 2:21 better than the field Why ↓

    1:50 faster on the clock in a race that was 0:31 slower for everyone: 2:21 better than the field.

    Compare these two →
  5. Sydney
    4 Jul 2025
    Individual Open · Men
    1:08:45
    50/517
    Beat 90%
    ↑ 125 days after Brisbane 2025 1:31 better than the field Why ↓

    5:28 faster on the clock, and the race was 3:57 faster for everyone, so 1:31 of it was this athlete.

    Compare these two →
  6. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:14:13
    284/1368
    Beat 79%
  7. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:04:42
    103/769
    Beat 87%
  8. Melbourne
    Date unknown
    Individual Open · Men
    1:09:22
    93/752
    Beat 88%
  9. Melbourne
    Date unknown
    Individual Open · Men
    1:21:13
    557/1529
    Beat 64%

Personal bests, by station

4:03
Jakarta 2026
1:45
Perth 2026
3:12
Perth 2026
2:19
Perth 2026
4:20
Perth 2026
1:29
Melbourne 2025
0:03
Jakarta 2026
3:28
Perth 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:03
50m Sled Push
3:25 1:45
50m Sled Pull
5:56 3:12
80m Burpee Broad Jump
5:03 2:19
1000m Row
4:51 4:20
200m Farmers Carry
2:20 1:29
100m Sandbag Lunges
5:15 0:03
Wall Balls
5:09 3:28