The race, in three figures
The race, in words
A top 10% finish for Wilbur Mok at Sydney 2025: 1:08:45, 50th of 517 men in the Open division.
Nowhere gained more than the wall balls: 1:31 on the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first. Quick through the roxzone: 6:36, ahead of 94% of the field.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:36v median −0:19
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Block 02 6:10Running 2 3:43v median −0:29
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Block 03 8:04Running 3 3:52v median −0:38
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Block 04 8:06Running 4 3:56v median −0:37
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Block 05 8:19Running 5 3:52v median −0:50
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Block 06 5:54Running 6 3:53v median −0:42
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Block 07 7:56Running 7 3:49v median −0:46
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Block 08 10:02Running 8 5:18v median −1:09
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.