The race, in three figures
The race, in words
Zak Groenewald-Shield finished 191st of 557 men in the Open division at APAC Championship Brisbane 2026, in 1:15:36, faster than 66% of the field.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. The sled pull cost the most time: 0:37 slower than the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:52v median −0:04
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Block 02 7:22Running 2 4:23v median −0:05
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Block 03 10:06Running 3 4:55v median −0:02
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Block 04 8:59Running 4 5:00v median +0:06
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Block 05 9:44Running 5 4:50v median −0:09
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Block 06 6:24Running 6 4:21v median −0:34
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Block 07 8:41Running 7 4:22v median −0:30
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Block 08 9:56Running 8 4:12v median −0:54
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.