Skip to content
Sign in Sign up
Australia / Melbourne 2025 / HYROX / Season 8 (2025/26)

Zak Groenewald-Shield

AUS M 16-24 n = 2118
Finish · net time
1:24:02
−0:07 v median 1:24:09
Men
1057/2118
16-24
154/239
Field beaten
50%

The race, in three figures

Field beaten
54%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
436/2118
Rank
Biggest loss
Wall Balls
+2:32
v median
1725/2118
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:26
    Running 1 2:12
    v median −0:27
    1000m SkiErg 4:14
    v median −0:12
  2. Block 02 6:25
    Running 2 3:47
    v median −0:48
    50m Sled Push 2:38
    v median +0:00
  3. Block 03 9:24
    Running 3 4:25
    v median −0:30
    50m Sled Pull 4:59
    v median +0:10
  4. Block 04 11:09
    Running 4 5:29
    v median +0:32
    80m Burpee Broad Jump 5:40
    v median +0:20
  5. Block 05 11:06
    Running 5 5:59
    v median +0:51
    1000m Row 5:07
    v median +0:21
  6. Block 06 7:13
    Running 6 5:10
    v median +0:08
    200m Farmers Carry 2:03
    v median −0:01
  7. Block 07 9:47
    Running 7 5:29
    v median +0:30
    100m Sandbag Lunges 4:18
    v median −0:57
  8. Block 08 14:37
    Running 8 5:32
    v median −0:31
    Wall Balls 9:05
    v median +2:32

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:58
0:37 0:21
B5 · 1000m Row
1:16
1:03 0:13
B6 · 200m Farmers Carry
1:36
1:19 0:17
B7 · 100m Sandbag Lunges
1:43
1:22 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:06 ahead
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118