The race, in three figures
The race, in words
A top 10% finish for Sally Wilmott & Frederick Barnes at APAC Championship Brisbane 2026: 1:03:00, 29th of 333 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:49 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 4:55, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:43v median −0:53
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Block 02 5:39Running 2 4:00v median −1:04
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Block 03 7:15Running 3 4:16v median −1:11
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Block 04 7:30Running 4 4:15v median −1:13
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Block 05 8:53Running 5 4:33v median −0:57
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Block 06 5:37Running 6 4:17v median −1:12
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Block 07 7:30Running 7 4:12v median −1:14
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Block 08 8:00Running 8 4:09v median −1:20
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.