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Italy / Bologna 2026 / Individual Pro · Men / Season 8 (2025/26)

Dimitris Balis

GRE M 35-39 n = 435
Finish · net time
1:11:47
−5:34 v median 1:17:21
Course −2:46 v season average ±0:14 · 295 athletes
Men
130/435
35-39
26/87
Field beaten
70%

The race, in three figures

Field beaten
68%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
43/435
Rank
Biggest loss
50m Sled Push
+0:46
v median
355/435
Rank

The race, in words

In the Pro division at Bologna 2026, Dimitris Balis crossed the line in 1:11:47: 130th of 435 men, faster than 70% of the field.

The sandbag lunges were the standout, 1:15 quicker than the median and 43rd of 435. On the sled push the field had the edge, by 0:46. Stronger after halfway: 1:59 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Bologna gained about 2:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:14
    v median −0:46
    v median −0:13
  2. Block 02 8:08
    Running 2 3:50
    v median −0:18
    v median +0:46
  3. Block 03 10:35
    Running 3 4:56
    v median +0:27
    v median +0:39
  4. Block 04 7:11
    Running 4 4:11
    v median −0:18
    v median −1:05
  5. Block 05 8:33
    Running 5 4:14
    v median −0:15
    1000m Row 4:19
    v median −0:11
  6. Block 06 6:03
    Running 6 4:03
    v median −0:21
    v median −0:11
  7. Block 07 7:55
    Running 7 4:10
    v median −0:16
    v median −1:15
  8. Block 08 10:56
    Running 8 4:41
    v median −0:18
    Wall Balls 6:15
    v median −0:10

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:37
0:31 0:06
B2 · 50m Sled Push
0:50
0:32 0:18
B3 · 50m Sled Pull
0:43
0:30 0:13
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:50
0:19 0:31
B7 · 100m Sandbag Lunges
0:56
0:14 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 432

A pace, not a person: at every mat, the middle of the 432 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:25 ahead

Elsewhere

Source Unofficial
Event
Bologna 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1452
Measured against
Men · n = 435