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Athlete France

Ilona Frigout

In 2026, Ilona Frigout has raced HYROX 8 times at 7 events across 2 categories, the women's Individual Pro most often (7). The fastest of 7 in the women's Individual Pro is 1:01:11 at Stockholm 2026, a top-10% finish: 6th of 751 women. On the clock, that is 16:49 faster than the first of them, at Turin 2026.

Best finish, by category
Individual Pro · Women
1:01:11
Stockholm 2026
Doubles Open · Mixed
57:06
Bologna 2026

Progress against the field

Ilona Frigout has gained 5:22 on the field from Lyon 2026 to Stockholm 2026.

The clock says 6:25 faster, but the races themselves got 1:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Geneva
    9 Oct 2026
    Individual Pro · Women
    1:05:08
    5/142
    Beat 97%
  2. Bordeaux
    30 Sep 2026
    Individual Pro · Women
    1:02:03
    5/141
    Beat 97%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:01:11 PB
    6/751
    Beat 99%
    ↑ 29 days after Lyon 2026 5:22 better than the field Why ↓

    6:25 faster on the clock, and the race was 1:03 faster for everyone, so 5:22 of it was this athlete.

    Compare these two →
  4. Lyon
    20 May 2026
    Individual Pro · Women
    1:07:36
    7/210
    Beat 97%
  5. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    57:06 PB
    4/860
    Beat 100%
  6. Bologna
    4 Apr 2026
    Individual Pro · Women
    1:02:57
    3/118
    Beat 98%
  7. Toulouse
    19 Mar 2026
    Individual Pro · Women
    1:04:06
    2/115
    Beat 98%
  8. Turin
    30 Jan 2026
    Individual Pro · Women
    1:18:00
    25/106
    Beat 76%

Personal bests, by station

3:52
Bologna 2026
2:01
Bologna 2026
2:35
Bologna 2026
2:23
Bologna 2026
4:19
Bologna 2026
1:32
Bordeaux 2026
2:30
Bordeaux 2026
3:16
Bologna 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:38 4:18
50m Sled Push
3:54 2:23
50m Sled Pull
8:06 3:26
80m Burpee Broad Jump
4:54 2:44
1000m Row
5:04 4:23
200m Farmers Carry
2:04 1:32
100m Sandbag Lunges
3:51 2:30
Wall Balls
4:31 3:22