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Singapore / HYROX / Season 8 (2025/26)

Phang Yong Na

MAS W 35-39 n = 356
Finish · net time
1:59:53
+7:19 v median 1:52:34
Women
222/356
35-39
45/68
Field beaten
38%

The race, in three figures

Field beaten
34%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
111/356
Rank
Biggest loss
50m Sled Pull
+1:22
v median
260/356
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:31
    v median −0:03
    1000m SkiErg 5:57
    v median +0:20
  2. Block 02 10:25
    Running 2 6:26
    v median +0:01
    50m Sled Push 3:59
    v median +0:25
  3. Block 03 14:56
    Running 3 6:42
    v median −0:03
    50m Sled Pull 8:14
    v median +1:22
  4. Block 04 13:29
    Running 4 6:56
    v median +0:05
    80m Burpee Broad Jump 6:33
    v median −1:16
  5. Block 05 14:49
    Running 5 8:14
    v median +1:04
    1000m Row 6:35
    v median +0:37
  6. Block 06 12:02
    Running 6 8:45
    v median +1:40
    200m Farmers Carry 3:17
    v median +0:09
  7. Block 07 15:40
    Running 7 8:58
    v median +1:54
    100m Sandbag Lunges 6:42
    v median +0:19
  8. Block 08 18:18
    Running 8 9:37
    v median +2:05
    Wall Balls 8:41
    v median +0:08

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
0:54
0:38 0:16
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:33
1:06 0:27
B7 · 100m Sandbag Lunges
2:27
1:19 1:08
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:08 behind
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_LR3MS4JI1467
Measured against
Women · n = 356