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Phang Yong Na

MAS W 35-39 n = 596
Finish · net time
2:05:26
+19:32 v median 1:45:54
Women
487/596
35-39
111/135
Field beaten
18%

The race, in three figures

Field beaten
33%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
389/596
Rank
Biggest loss
Wall Balls
+4:46
v median
507/596
Rank

The race, in words

2:05:26 at Singapore Expo 2025 put Phang Yong Na 487th of 596 women in the Open division.

The runs carried this race: faster than 33% of the field over the eight kilometres, against 13% on the stations. The wall balls cost the most time: 4:46 slower than the median. A harder second half: 3:42 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:17
    v median −0:16
    v median +0:19
  2. Block 02 9:34
    Running 2 5:47
    v median +0:00
    v median +0:27
  3. Block 03 16:08
    Running 3 6:13
    v median +0:08
    v median +3:12
  4. Block 04 16:38
    Running 4 6:33
    v median +0:24
    v median +3:11
  5. Block 05 13:22
    Running 5 6:41
    v median +0:25
    1000m Row 6:41
    v median +1:01
  6. Block 06 10:03
    Running 6 7:10
    v median +0:51
    v median +0:16
  7. Block 07 14:58
    Running 7 7:53
    v median +1:32
    v median +1:19
  8. Block 08 23:08
    Running 8 10:11
    v median +2:01
    Wall Balls 12:57
    v median +4:46

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:41
0:11 1:30
B2 · 50m Sled Push
1:41
0:04 1:37
B3 · 50m Sled Pull
2:05
0:10 1:55
B4 · 80m Burpee Broad Jump
1:42
0:21 1:21
B5 · 1000m Row
1:05
0:30 0:35
B6 · 200m Farmers Carry
1:45
1:33 0:12
B7 · 100m Sandbag Lunges
1:34
1:19 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 593

A pace, not a person: at every mat, the middle of the 593 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:34 behind

Elsewhere

The board

Individual Open · Women at Singapore Expo 2025

See this race on page 10
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Women · n = 596