The race, in three figures
The race, in words
53:28 won the Doubles Open division at Singapore 2026 for Daniel Ridgley & Lewis Mulhall, first of 734 men's teams.
The sandbag lunges were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first. Quick through the roxzone: 3:51, ahead of 99% of the field.
Singapore ran slow: the 333 teams who also raced elsewhere this season were about 4:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:15Running 1 2:43v median −1:40
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Block 02 5:08Running 2 3:38v median −2:19
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Block 03 6:07Running 3 3:44v median −2:43
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Block 04 5:41Running 4 3:43v median −2:49
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Block 05 7:36Running 5 3:45v median −3:02
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Block 06 5:11Running 6 3:40v median −2:58
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Block 07 6:17Running 7 3:47v median −2:56
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Block 08 7:29Running 8 3:42v median −3:22
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 728
A pace, not a person: at every mat, the middle of the 728 men's teams who finished.