The race, in three figures
Field beaten
61%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−2:17
v median
5/191
Rank
Biggest loss
Wall Balls
+0:51
v median
123/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:52v median +0:341000m SkiErg 4:16v median +0:05
-
Block 02 8:28Running 2 5:01v median +0:1450m Sled Push 3:27v median −0:37
-
Block 03 9:21Running 3 4:48v median −0:3250m Sled Pull 4:33v median −1:48
-
Block 04 9:18Running 4 4:50v median −0:3080m Burpee Broad Jump 4:28v median −0:11
-
Block 05 9:50Running 5 5:03v median −0:211000m Row 4:47v median +0:04
-
Block 06 7:08Running 6 4:53v median −0:18200m Farmers Carry 2:15v median −0:06
-
Block 07 7:51Running 7 5:03v median −0:18100m Sandbag Lunges 2:48v median −2:17
-
Block 08 13:38Running 8 5:36v median −0:24Wall Balls 8:02v median +0:51
Roxzone, per block
Approach · Exit 7:57
B1 · 1000m SkiErg
0:45
0:11
0:34
B2 · 50m Sled Push
0:33
0:04
0:29
B3 · 50m Sled Pull
0:38
0:05
0:33
B4 · 80m Burpee Broad Jump
0:41
0:12
0:29
B5 · 1000m Row
0:43
0:14
0:29
B6 · 200m Farmers Carry
1:11
0:49
0:22
B7 · 100m Sandbag Lunges
3:24
0:44
2:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:26 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191