The race, in three figures
Field beaten
59%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:35
v median
60/191
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
139/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:14Running 1 3:06v median −0:121000m SkiErg 4:08v median −0:03
-
Block 02 7:55Running 2 4:26v median −0:2150m Sled Push 3:29v median −0:35
-
Block 03 11:32Running 3 5:09v median −0:1150m Sled Pull 6:23v median +0:02
-
Block 04 10:17Running 4 5:05v median −0:1580m Burpee Broad Jump 5:12v median +0:33
-
Block 05 9:51Running 5 5:15v median −0:091000m Row 4:36v median −0:07
-
Block 06 7:43Running 6 5:02v median −0:09200m Farmers Carry 2:41v median +0:20
-
Block 07 11:11Running 7 5:17v median −0:04100m Sandbag Lunges 5:54v median +0:49
-
Block 08 13:23Running 8 6:00v median +0:00Wall Balls 7:23v median +0:12
Roxzone, per block
Approach · Exit 4:42
B1 · 1000m SkiErg
0:38
0:10
0:28
B2 · 50m Sled Push
0:33
0:03
0:30
B3 · 50m Sled Pull
0:37
0:06
0:31
B4 · 80m Burpee Broad Jump
0:24
0:12
0:12
B5 · 1000m Row
0:37
0:11
0:26
B6 · 200m Farmers Carry
0:53
0:41
0:12
B7 · 100m Sandbag Lunges
0:57
0:34
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:13 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191