The race, in three figures
The race, in words
2:04:23 at Cape Town 1 2026 put Sentle Sauli 181st of 191 men in the Pro division.
On the wall balls the field had the edge, by 4:23. The race faded late: the second half went 7:32 worse against the middle of the field than the first.
The field ran 1:59 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:39v median +2:21
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Block 02 13:21Running 2 7:43v median +2:56
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Block 03 14:49Running 3 7:49v median +2:29
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Block 04 13:36Running 4 7:08v median +1:48
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Block 05 13:04Running 5 7:38v median +2:14
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Block 06 10:31Running 6 7:43v median +2:32
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Block 07 17:18Running 7 8:25v median +3:04
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Block 08 23:23Running 8 11:49v median +5:49
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.