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Cape Town / HYROX PRO / Season 8 (2025/26)

Sentle Sauli

RSA M 40-44 n = 146
Finish · net time
2:02:23
+37:05 v median 1:25:18
Men
140/146
40-44
19/20
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
83/146
Rank
Biggest loss
80m Burpee Broad Jump
+3:12
v median
144/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:19
    v median +0:15
    1000m SkiErg 4:24
    v median +0:16
  2. Block 02 15:07
    Running 2 8:47
    v median +4:10
    50m Sled Push 6:20
    v median +2:32
  3. Block 03 15:49
    Running 3 7:54
    v median +2:48
    50m Sled Pull 7:55
    v median +1:29
  4. Block 04 15:12
    Running 4 7:25
    v median +2:19
    80m Burpee Broad Jump 7:47
    v median +3:12
  5. Block 05 13:38
    Running 5 7:44
    v median +2:28
    1000m Row 5:54
    v median +1:14
  6. Block 06 9:16
    Running 6 7:01
    v median +1:56
    200m Farmers Carry 2:15
    v median +0:03
  7. Block 07 14:35
    Running 7 7:11
    v median +1:58
    100m Sandbag Lunges 7:24
    v median +2:24
  8. Block 08 21:20
    Running 8 12:20
    v median +6:34
    Wall Balls 9:00
    v median +2:12

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
1:43
0:17 1:26
B3 · 50m Sled Pull
1:14
0:25 0:49
B4 · 80m Burpee Broad Jump
2:06
1:00 1:06
B5 · 1000m Row
1:04
0:36 0:28
B6 · 200m Farmers Carry
1:46
1:12 0:34
B7 · 100m Sandbag Lunges
1:42
1:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:46 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146