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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Irma Human

RSA W 25-29 n = 89
Finish · net time
1:16:17
−18:03 v median 1:34:20
Women
12/89
25-29
7/20
Field beaten
87%

The race, in three figures

Field beaten
73%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:12
v median
2/89
Rank
Biggest loss
1000m SkiErg
−0:27
v median
11/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:17
    v median −0:31
    1000m SkiErg 4:26
    v median −0:27
  2. Block 02 7:53
    Running 2 4:55
    v median −0:35
    50m Sled Push 2:58
    v median −1:27
  3. Block 03 10:00
    Running 3 5:14
    v median −0:33
    50m Sled Pull 4:46
    v median −1:27
  4. Block 04 9:20
    Running 4 5:17
    v median −0:25
    80m Burpee Broad Jump 4:03
    v median −1:47
  5. Block 05 9:58
    Running 5 5:17
    v median −0:36
    1000m Row 4:41
    v median −0:31
  6. Block 06 7:31
    Running 6 5:25
    v median −0:18
    200m Farmers Carry 2:06
    v median −0:48
  7. Block 07 9:49
    Running 7 5:51
    v median +0:00
    100m Sandbag Lunges 3:58
    v median −1:11
  8. Block 08 10:11
    Running 8 6:02
    v median −0:27
    Wall Balls 4:09
    v median −3:12

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:44
0:09 0:35
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:33
0:11 0:22
B6 · 200m Farmers Carry
0:38
0:29 0:09
B7 · 100m Sandbag Lunges
0:38
0:29 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89