The race, in three figures
The race, in words
In the Pro division at Cape Town 1 2026, Irma Human crossed the line in 1:16:17: 12th of 89 women, faster than 87% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 73% on the runs. Nowhere gained more than the wall balls: 3:12 on the median. Time in the roxzone, 4:00, was faster than 88% of the field.
Athletes who raced both Cape Town 1 2026 and Johannesburg 2025 were 12:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:17v median −0:31
-
Block 02 7:53Running 2 4:55v median −0:35
-
Block 03 10:00Running 3 5:14v median −0:33
-
Block 04 9:20Running 4 5:17v median −0:25
-
Block 05 9:58Running 5 5:17v median −0:36
-
Block 06 7:31Running 6 5:25v median −0:18
-
Block 07 9:49Running 7 5:51v median +0:00
-
Block 08 10:11Running 8 6:02v median −0:27
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.