The race, in three figures
The race, in words
1:35:50 at Johannesburg I 2025 put Irma Human 16th of 32 women in the Pro division, ahead of 50% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 35% on the runs. The wall balls were the standout, 1:16 quicker than the median and 8th of 32. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:35v median +0:14
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Block 02 9:38Running 2 5:51v median +0:43
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Block 03 12:24Running 3 6:21v median +0:44
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Block 04 12:55Running 4 6:21v median +0:38
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Block 05 11:34Running 5 6:18v median +0:30
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Block 06 9:38Running 6 6:19v median +0:30
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Block 07 10:57Running 7 6:13v median +0:18
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Block 08 12:20Running 8 6:36v median −0:07
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women who finished.