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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Kristin Bellingan

RSA W 25-29 n = 89
Finish · net time
1:19:19
−15:01 v median 1:34:20
Women
16/89
25-29
8/20
Field beaten
82%

The race, in three figures

Field beaten
84%
Runs
72%
Stations
Biggest gain
50m Sled Push
−1:06
v median
13/89
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
47/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:12
    v median −0:36
    1000m SkiErg 4:21
    v median −0:32
  2. Block 02 7:59
    Running 2 4:40
    v median −0:50
    50m Sled Push 3:19
    v median −1:06
  3. Block 03 10:31
    Running 3 4:53
    v median −0:54
    50m Sled Pull 5:38
    v median −0:35
  4. Block 04 9:39
    Running 4 4:47
    v median −0:55
    80m Burpee Broad Jump 4:52
    v median −0:58
  5. Block 05 9:40
    Running 5 4:56
    v median −0:57
    1000m Row 4:44
    v median −0:28
  6. Block 06 6:59
    Running 6 4:58
    v median −0:45
    200m Farmers Carry 2:01
    v median −0:53
  7. Block 07 10:13
    Running 7 5:01
    v median −0:50
    100m Sandbag Lunges 5:12
    v median +0:03
  8. Block 08 12:47
    Running 8 5:34
    v median −0:55
    Wall Balls 7:13
    v median −0:08

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:36
0:15 0:21
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89