The race, in three figures
The race, in words
1:19:19 at Cape Town 1 2026 put Kristin Bellingan 16th of 89 women in the Pro division, ahead of 82% of the field.
The sled push was the standout, 1:06 quicker than the median and 13th of 89. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
The field ran 12:10 faster at Cape Town 1 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:12v median −0:36
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Block 02 7:59Running 2 4:40v median −0:50
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Block 03 10:31Running 3 4:53v median −0:54
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Block 04 9:39Running 4 4:47v median −0:55
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Block 05 9:40Running 5 4:56v median −0:57
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Block 06 6:59Running 6 4:58v median −0:45
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Block 07 10:13Running 7 5:01v median −0:50
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Block 08 12:47Running 8 5:34v median −0:55
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.