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Cape Town / HYROX PRO / Season 8 (2025/26)

Kristin Bellingan

RSA W 25-29 n = 59
Finish · net time
1:16:17
−19:55 v median 1:36:12
Women
13/59
25-29
3/13
Field beaten
78%

The race, in three figures

Field beaten
81%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:56
v median
7/59
Rank
Biggest loss
1000m SkiErg
−0:26
v median
7/59
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:31
    v median +0:59
    1000m SkiErg 4:23
    v median −0:26
  2. Block 02 7:53
    Running 2 4:22
    v median −0:48
    50m Sled Push 3:31
    v median −0:49
  3. Block 03 9:48
    Running 3 4:42
    v median −1:01
    50m Sled Pull 5:06
    v median −1:56
  4. Block 04 9:08
    Running 4 4:31
    v median −1:11
    80m Burpee Broad Jump 4:37
    v median −1:05
  5. Block 05 9:11
    Running 5 4:38
    v median −1:19
    1000m Row 4:33
    v median −0:45
  6. Block 06 6:38
    Running 6 4:36
    v median −1:12
    200m Farmers Carry 2:02
    v median −0:55
  7. Block 07 9:12
    Running 7 4:39
    v median −1:15
    100m Sandbag Lunges 4:33
    v median −1:01
  8. Block 08 11:14
    Running 8 5:06
    v median −1:32
    Wall Balls 6:08
    v median −0:46

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
0:35
0:27 0:08
B5 · 1000m Row
0:32
0:15 0:17
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:24 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59