The race, in three figures
Field beaten
76%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
24/89
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
54/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 3:28v median −0:201000m SkiErg 4:49v median −0:04
-
Block 02 9:00Running 2 4:47v median −0:4350m Sled Push 4:13v median −0:12
-
Block 03 10:50Running 3 5:12v median −0:3550m Sled Pull 5:38v median −0:35
-
Block 04 10:01Running 4 5:17v median −0:2580m Burpee Broad Jump 4:44v median −1:06
-
Block 05 10:33Running 5 5:23v median −0:301000m Row 5:10v median −0:02
-
Block 06 8:28Running 6 5:25v median −0:18200m Farmers Carry 3:03v median +0:09
-
Block 07 10:54Running 7 5:25v median −0:26100m Sandbag Lunges 5:29v median +0:20
-
Block 08 12:41Running 8 5:51v median −0:38Wall Balls 6:50v median −0:31
Roxzone, per block
Approach · Exit 4:07
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:30
0:03
0:27
B3 · 50m Sled Pull
0:32
0:04
0:28
B4 · 80m Burpee Broad Jump
0:20
0:10
0:10
B5 · 1000m Row
0:30
0:10
0:20
B6 · 200m Farmers Carry
0:51
0:37
0:14
B7 · 100m Sandbag Lunges
0:40
0:25
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:37 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89