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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Sam Ryder

RSA W 50-54 n = 32
Finish · net time
1:29:55
−6:28 v median 1:36:23
Women
9/32
50-54
1
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
5/32
Rank
Biggest loss
50m Sled Push
+0:30
v median
19/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:18
    v median −0:03
    1000m SkiErg 4:50
    v median −0:02
  2. Block 02 9:24
    Running 2 5:06
    v median −0:02
    50m Sled Push 4:18
    v median +0:30
  3. Block 03 12:05
    Running 3 5:17
    v median −0:20
    50m Sled Pull 6:48
    v median +0:03
  4. Block 04 10:30
    Running 4 5:34
    v median −0:09
    80m Burpee Broad Jump 4:56
    v median −1:10
  5. Block 05 10:53
    Running 5 5:42
    v median −0:06
    1000m Row 5:11
    v median −0:06
  6. Block 06 8:48
    Running 6 5:40
    v median −0:09
    200m Farmers Carry 3:08
    v median +0:13
  7. Block 07 11:46
    Running 7 5:49
    v median −0:06
    100m Sandbag Lunges 5:57
    v median +0:24
  8. Block 08 13:02
    Running 8 6:14
    v median −0:29
    Wall Balls 6:48
    v median −0:12

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 31

A pace, not a person: at every mat, the middle of the 31 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Women · n = 32