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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Ninon Bester

RSA W 25-29 n = 89
Finish · net time
1:25:02
−9:18 v median 1:34:20
Women
31/89
25-29
13/20
Field beaten
65%

The race, in three figures

Field beaten
67%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:50
v median
35/89
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
58/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:28
    v median −0:20
    1000m SkiErg 4:45
    v median −0:08
  2. Block 02 8:36
    Running 2 4:51
    v median −0:39
    50m Sled Push 3:45
    v median −0:40
  3. Block 03 12:00
    Running 3 6:36
    v median +0:49
    50m Sled Pull 5:24
    v median −0:49
  4. Block 04 10:27
    Running 4 5:21
    v median −0:21
    80m Burpee Broad Jump 5:06
    v median −0:44
  5. Block 05 10:28
    Running 5 5:25
    v median −0:28
    1000m Row 5:03
    v median −0:09
  6. Block 06 8:20
    Running 6 5:15
    v median −0:28
    200m Farmers Carry 3:05
    v median +0:11
  7. Block 07 10:32
    Running 7 5:36
    v median −0:15
    100m Sandbag Lunges 4:56
    v median −0:13
  8. Block 08 12:20
    Running 8 5:49
    v median −0:40
    Wall Balls 6:31
    v median −0:50

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
0:44
0:28 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89