The race, in three figures
Biggest gain
50m Sled Pull
−2:47
v median
1/89
Rank
Biggest loss
1000m SkiErg
−0:32
v median
6/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 2:56No fieldv median −0:52
-
Block 02 6:44Running 2 4:05No fieldv median −1:25
-
Block 03 7:40Running 3 4:14No fieldv median −1:33
-
Block 04 7:54Running 4 4:18No fieldv median −1:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:09
0:30
B2 · 50m Sled Push
0:33
0:04
0:29
B3 · 50m Sled Pull
0:30
0:04
0:26
B4 · 80m Burpee Broad Jump
−31:13
0:06
−31:19
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89