The race, in three figures
The race, in words
Charlotte Haglund took 3rd of 16 in the 30–34 age group at Hamburg 2025, in 1:08:23.
Nowhere gained more than the sandbag lunges: 1:56 on the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first. Quick through the roxzone: 5:37, ahead of 85% of the field.
Hamburg ran fast: the 145 athletes who also raced elsewhere this season were about 1:31 quicker here than at their other races. That was 3:25 off the time at Cape Town 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:22v median −0:37
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Block 02 6:23Running 2 3:37v median −0:40
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Block 03 7:54Running 3 3:48v median −0:41
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Block 04 7:21Running 4 3:51v median −0:38
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Block 05 8:51Running 5 4:03v median −0:32
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Block 06 5:45Running 6 3:52v median −0:38
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Block 07 7:00Running 7 3:56v median −0:41
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Block 08 10:55Running 8 4:19v median −0:44
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women who finished.