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Cape Town 1 / HYROX / Season 8 (2025/26)

Rohan Jansen

RSA M 35-39 n = 181
Finish · net time
1:13:26
−18:13 v median 1:31:39
Men
21/181
35-39
6/39
Field beaten
88%

The race, in three figures

Field beaten
72%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−3:07
v median
2/181
Rank
Biggest loss
1000m SkiErg
−0:03
v median
80/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:28
    v median −0:16
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 7:35
    Running 2 4:55
    v median −0:31
    50m Sled Push 2:40
    v median −0:22
  3. Block 03 8:50
    Running 3 5:01
    v median −0:53
    50m Sled Pull 3:49
    v median −1:12
  4. Block 04 8:05
    Running 4 5:05
    v median −0:45
    80m Burpee Broad Jump 3:00
    v median −3:07
  5. Block 05 11:23
    Running 5 6:54
    v median +0:58
    1000m Row 4:29
    v median −0:26
  6. Block 06 6:50
    Running 6 5:05
    v median −0:44
    200m Farmers Carry 1:45
    v median −0:31
  7. Block 07 8:49
    Running 7 5:01
    v median −0:50
    100m Sandbag Lunges 3:48
    v median −1:33
  8. Block 08 10:31
    Running 8 5:20
    v median −1:08
    Wall Balls 5:11
    v median −2:29

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:17
0:08 0:09
B5 · 1000m Row
0:29
0:11 0:18
B6 · 200m Farmers Carry
0:36
0:28 0:08
B7 · 100m Sandbag Lunges
0:32
0:21 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:02 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181