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Cape Town / HYROX / Season 8 (2025/26)

Rohan Jansen

RSA M 35-39 n = 781
Finish · net time
1:23:03
−12:29 v median 1:35:32
Men
190/781
35-39
34/145
Field beaten
76%

The race, in three figures

Field beaten
53%
Runs
92%
Stations
Biggest gain
Wall Balls
−3:00
v median
52/781
Rank
Biggest loss
1000m SkiErg
+0:07
v median
491/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:00
    v median +0:04
    1000m SkiErg 4:34
    v median +0:07
  2. Block 02 8:33
    Running 2 5:47
    v median +0:17
    50m Sled Push 2:46
    v median −0:19
  3. Block 03 10:29
    Running 3 6:05
    v median +0:00
    50m Sled Pull 4:24
    v median −0:54
  4. Block 04 9:15
    Running 4 5:56
    v median −0:06
    80m Burpee Broad Jump 3:19
    v median −2:42
  5. Block 05 11:00
    Running 5 6:09
    v median −0:08
    1000m Row 4:51
    v median −0:10
  6. Block 06 7:51
    Running 6 6:04
    v median +0:04
    200m Farmers Carry 1:47
    v median −0:23
  7. Block 07 10:08
    Running 7 6:06
    v median +0:09
    100m Sandbag Lunges 4:02
    v median −1:30
  8. Block 08 11:30
    Running 8 6:35
    v median −0:17
    Wall Balls 4:55
    v median −3:00

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:59
0:39 0:20
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:46 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781