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Cape Town 1 / HYROX / Season 8 (2025/26)

Johan Pretorius

RSA M 40-44 n = 181
Finish · net time
1:14:37
−17:02 v median 1:31:39
Men
24/181
40-44
3/27
Field beaten
87%

The race, in three figures

Field beaten
79%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:22
v median
22/181
Rank
Biggest loss
50m Sled Push
−0:19
v median
55/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:20
    v median −0:24
    1000m SkiErg 4:03
    v median −0:23
  2. Block 02 7:43
    Running 2 5:00
    v median −0:26
    50m Sled Push 2:43
    v median −0:19
  3. Block 03 8:44
    Running 3 5:07
    v median −0:47
    50m Sled Pull 3:37
    v median −1:24
  4. Block 04 9:30
    Running 4 5:02
    v median −0:48
    80m Burpee Broad Jump 4:28
    v median −1:39
  5. Block 05 9:43
    Running 5 5:14
    v median −0:42
    1000m Row 4:29
    v median −0:26
  6. Block 06 6:50
    Running 6 5:08
    v median −0:41
    200m Farmers Carry 1:42
    v median −0:34
  7. Block 07 9:32
    Running 7 5:02
    v median −0:49
    100m Sandbag Lunges 4:30
    v median −0:51
  8. Block 08 10:40
    Running 8 5:22
    v median −1:06
    Wall Balls 5:18
    v median −2:22

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:31
0:09 0:22
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
0:39
0:23 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181