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Cape Town 1 / HYROX / Season 8 (2025/26)

Ighsaan Manuel

RSA M 25-29 n = 181
Finish · net time
1:19:32
−12:07 v median 1:31:39
Men
44/181
25-29
11/31
Field beaten
76%

The race, in three figures

Field beaten
96%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
41/181
Rank
Biggest loss
Wall Balls
+2:17
v median
142/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:46
    v median −0:58
    1000m SkiErg 4:07
    v median −0:19
  2. Block 02 7:52
    Running 2 4:11
    v median −1:15
    50m Sled Push 3:41
    v median +0:39
  3. Block 03 9:52
    Running 3 4:48
    v median −1:06
    50m Sled Pull 5:04
    v median +0:03
  4. Block 04 9:13
    Running 4 4:32
    v median −1:18
    80m Burpee Broad Jump 4:41
    v median −1:26
  5. Block 05 9:31
    Running 5 4:39
    v median −1:17
    1000m Row 4:52
    v median −0:03
  6. Block 06 7:47
    Running 6 4:35
    v median −1:14
    200m Farmers Carry 3:12
    v median +0:56
  7. Block 07 9:24
    Running 7 4:31
    v median −1:20
    100m Sandbag Lunges 4:53
    v median −0:28
  8. Block 08 14:54
    Running 8 4:57
    v median −1:31
    Wall Balls 9:57
    v median +2:17

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:29
0:09 0:20
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:56 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181