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Cape Town 1 / HYROX / Season 8 (2025/26)

Rainer Summers

RSA M 40-44 n = 181
Finish · net time
1:20:13
−11:26 v median 1:31:39
Men
47/181
40-44
6/27
Field beaten
74%

The race, in three figures

Field beaten
73%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
58/181
Rank
Biggest loss
1000m SkiErg
−0:07
v median
69/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:32
    v median −0:12
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 7:54
    Running 2 5:04
    v median −0:22
    50m Sled Push 2:50
    v median −0:12
  3. Block 03 10:11
    Running 3 5:23
    v median −0:31
    50m Sled Pull 4:48
    v median −0:13
  4. Block 04 10:20
    Running 4 5:19
    v median −0:31
    80m Burpee Broad Jump 5:01
    v median −1:06
  5. Block 05 9:47
    Running 5 5:27
    v median −0:29
    1000m Row 4:20
    v median −0:35
  6. Block 06 6:37
    Running 6 5:12
    v median −0:37
    200m Farmers Carry 1:25
    v median −0:51
  7. Block 07 10:18
    Running 7 5:10
    v median −0:41
    100m Sandbag Lunges 5:08
    v median −0:13
  8. Block 08 12:38
    Running 8 5:33
    v median −0:55
    Wall Balls 7:05
    v median −0:35

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:26
0:10 0:16
B5 · 1000m Row
0:32
0:10 0:22
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:56
0:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181