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Cape Town 1 / HYROX / Season 8 (2025/26)

Michael Opperman

RSA M 16-24 n = 181
Finish · net time
1:23:30
−8:09 v median 1:31:39
Men
64/181
16-24
9/16
Field beaten
65%

The race, in three figures

Field beaten
78%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:52
v median
69/181
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
138/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:12
    v median −0:32
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 7:18
    Running 2 4:54
    v median −0:32
    50m Sled Push 2:24
    v median −0:38
  3. Block 03 11:21
    Running 3 5:39
    v median −0:15
    50m Sled Pull 5:42
    v median +0:41
  4. Block 04 12:49
    Running 4 5:14
    v median −0:36
    80m Burpee Broad Jump 7:35
    v median +1:28
  5. Block 05 10:04
    Running 5 5:19
    v median −0:37
    1000m Row 4:45
    v median −0:10
  6. Block 06 7:52
    Running 6 5:05
    v median −0:44
    200m Farmers Carry 2:47
    v median +0:31
  7. Block 07 9:46
    Running 7 4:53
    v median −0:58
    100m Sandbag Lunges 4:53
    v median −0:28
  8. Block 08 12:10
    Running 8 5:22
    v median −1:06
    Wall Balls 6:48
    v median −0:52

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:26
0:09 0:17
B5 · 1000m Row
0:31
0:11 0:20
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:49
0:32 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181