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Cape Town / HYROX / Season 8 (2025/26)

Michael Opperman

RSA M 16-24 n = 781
Finish · net time
1:35:00
−0:32 v median 1:35:32
Men
382/781
16-24
50/99
Field beaten
51%

The race, in three figures

Field beaten
73%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
313/781
Rank
Biggest loss
Wall Balls
+4:15
v median
675/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:25
    v median −0:31
    1000m SkiErg 4:37
    v median +0:10
  2. Block 02 7:36
    Running 2 4:51
    v median −0:39
    50m Sled Push 2:45
    v median −0:20
  3. Block 03 12:02
    Running 3 5:25
    v median −0:40
    50m Sled Pull 6:37
    v median +1:19
  4. Block 04 11:47
    Running 4 5:16
    v median −0:46
    80m Burpee Broad Jump 6:31
    v median +0:30
  5. Block 05 10:58
    Running 5 5:46
    v median −0:31
    1000m Row 5:12
    v median +0:11
  6. Block 06 9:01
    Running 6 5:24
    v median −0:36
    200m Farmers Carry 3:37
    v median +1:27
  7. Block 07 10:42
    Running 7 5:32
    v median −0:25
    100m Sandbag Lunges 5:10
    v median −0:22
  8. Block 08 18:24
    Running 8 6:14
    v median −0:38
    Wall Balls 12:10
    v median +4:15

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:58
0:39 0:19
B5 · 1000m Row
0:39
0:17 0:22
B6 · 200m Farmers Carry
1:48
1:25 0:23
B7 · 100m Sandbag Lunges
1:00
0:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781