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Cape Town 1 / HYROX / Season 8 (2025/26)

Eric Philpott

RSA M 40-44 n = 181
Finish · net time
1:23:38
−8:01 v median 1:31:39
Men
65/181
40-44
10/27
Field beaten
64%

The race, in three figures

Field beaten
58%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
13/181
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
91/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:30
    v median −0:14
    1000m SkiErg 4:10
    v median −0:16
  2. Block 02 7:40
    Running 2 5:08
    v median −0:18
    50m Sled Push 2:32
    v median −0:30
  3. Block 03 9:10
    Running 3 5:32
    v median −0:22
    50m Sled Pull 3:38
    v median −1:23
  4. Block 04 11:31
    Running 4 5:39
    v median −0:11
    80m Burpee Broad Jump 5:52
    v median −0:15
  5. Block 05 10:27
    Running 5 5:47
    v median −0:09
    1000m Row 4:40
    v median −0:15
  6. Block 06 7:42
    Running 6 5:43
    v median −0:06
    200m Farmers Carry 1:59
    v median −0:17
  7. Block 07 11:12
    Running 7 5:51
    v median +0:00
    100m Sandbag Lunges 5:21
    v median +0:00
  8. Block 08 13:22
    Running 8 6:43
    v median +0:15
    Wall Balls 6:39
    v median −1:01

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:36
0:13 0:23
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:56
0:36 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181