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Cape Town 1 / HYROX / Season 8 (2025/26)

Gert Van Jaarsveld

RSA M 55-59 n = 181
Finish · net time
1:40:16
+8:37 v median 1:31:39
Men
120/181
55-59
2/5
Field beaten
34%

The race, in three figures

Field beaten
43%
Runs
26%
Stations
Biggest gain
50m Sled Push
+0:12
v median
110/181
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
146/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:15
    v median +1:31
    1000m SkiErg 4:46
    v median +0:20
  2. Block 02 8:39
    Running 2 5:25
    v median −0:01
    50m Sled Push 3:14
    v median +0:12
  3. Block 03 12:28
    Running 3 5:56
    v median +0:02
    50m Sled Pull 6:32
    v median +1:31
  4. Block 04 13:03
    Running 4 6:12
    v median +0:22
    80m Burpee Broad Jump 6:51
    v median +0:44
  5. Block 05 11:35
    Running 5 6:25
    v median +0:29
    1000m Row 5:10
    v median +0:15
  6. Block 06 8:43
    Running 6 5:54
    v median +0:05
    200m Farmers Carry 2:49
    v median +0:33
  7. Block 07 13:17
    Running 7 5:59
    v median +0:08
    100m Sandbag Lunges 7:18
    v median +1:57
  8. Block 08 15:27
    Running 8 6:31
    v median +0:03
    Wall Balls 8:56
    v median +1:16

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
2:20
2:05 0:15
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
1:02
0:44 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181