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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Gert Van Jaarsveld

RSA M 50-54 n = 781
Finish · net time
1:35:56
+0:24 v median 1:35:32
Men
396/781
50-54
13/23
Field beaten
49%

The race, in three figures

Field beaten
54%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:03
v median
371/781
Rank
Biggest loss
Wall Balls
+1:31
v median
522/781
Rank

The race, in words

1:35:56 at Cape Town 2025 put Gert Van Jaarsveld 396th of 781 men in the Open division.

If there was time left out there, it was on the wall balls, 1:31 behind the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:49
    v median −0:07
    1000m SkiErg 4:54
    v median +0:27
  2. Block 02 8:44
    Running 2 5:42
    v median +0:12
    50m Sled Push 3:02
    v median −0:03
  3. Block 03 11:21
    Running 3 6:01
    v median −0:04
    50m Sled Pull 5:20
    v median +0:02
  4. Block 04 12:28
    Running 4 6:19
    v median +0:17
    80m Burpee Broad Jump 6:09
    v median +0:08
  5. Block 05 11:30
    Running 5 6:20
    v median +0:03
    1000m Row 5:10
    v median +0:09
  6. Block 06 8:15
    Running 6 6:01
    v median +0:01
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 12:37
    Running 7 6:01
    v median +0:04
    100m Sandbag Lunges 6:36
    v median +1:04
  8. Block 08 15:44
    Running 8 6:18
    v median −0:34
    Wall Balls 9:26
    v median +1:31

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
1:03
0:44 0:19
B5 · 1000m Row
0:41
0:17 0:24
B6 · 200m Farmers Carry
1:21
0:53 0:28
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 1:07 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 8
Other races by Gert Van Jaarsveld
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781