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Cape Town 1 / HYROX / Season 8 (2025/26)

Carly Wessels

RSA W 30-34 n = 181
Finish · net time
1:07:03
−35:24 v median 1:42:27
Women
2/181
30-34
2/39
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−3:43
v median
1/181
Rank
Biggest loss
200m Farmers Carry
−0:37
v median
10/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 2:51
    v median −1:34
    1000m SkiErg 4:36
    v median −0:38
  2. Block 02 6:33
    Running 2 4:15
    v median −2:12
    50m Sled Push 2:18
    v median −0:44
  3. Block 03 8:31
    Running 3 4:29
    v median −2:15
    50m Sled Pull 4:02
    v median −2:05
  4. Block 04 7:57
    Running 4 4:30
    v median −2:15
    80m Burpee Broad Jump 3:27
    v median −3:43
  5. Block 05 9:28
    Running 5 4:40
    v median −2:07
    1000m Row 4:48
    v median −0:52
  6. Block 06 6:21
    Running 6 4:37
    v median −2:04
    200m Farmers Carry 1:44
    v median −0:37
  7. Block 07 7:56
    Running 7 4:34
    v median −2:14
    100m Sandbag Lunges 3:22
    v median −1:39
  8. Block 08 9:28
    Running 8 4:40
    v median −2:47
    Wall Balls 4:48
    v median −2:16

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:26
0:09 0:17
B6 · 200m Farmers Carry
0:35
0:26 0:09
B7 · 100m Sandbag Lunges
0:33
0:20 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:43 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181